Openingstijden
| Dag | Geopend | Groepslessen | |
| Maandag | 09.00u – 12.30u | 16.30u-22.00u | 09.30u – 10.30u Combitraining |
| 19.00u – 20.00u Combitraining | |||
| 20.15u – 21.15u Binnentraining hardlopers (spinning) | |||
| Dinsdag | 09.00u – 12.30u | 16.30u-22.00u | 09.00u Buitentraining gevorderde hardlopers |
| 09.30u Buitentraining beginnende hardlopers | |||
| 19.00u – 20.00u Combitraining | |||
| 20.15u – 21.15 u Spinning | |||
| Woensdag | 09.00u – 12.30u | 16.30u-22.00u | 09.30u – 10.30u Grondoefeningen BBB |
| 16.30u – 17.30u Kids activiteiten zmlk | |||
| 19.00u – 20.00u Combitraining | |||
| 19.00u Schelsberg rondje | |||
| Donderdag | 09.00u – 12.30u | 16.30u-22.00u | 09.30u – 10.30u Spinning |
| 19.00u – 20.00u Spinning | |||
| Vrijdag | 09.00u – 12.30u | 16.30u-22.00u | 09.30u – 10.30u Combitraining |
| 17.30u – 18.30u Combitraining | |||
| 19.00u – 20.00u Spinning | |||
| Zaterdag | 09.00u – 12.30u | 09.30u Buitentraining hardlopers |